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Cost: The plans can be expensive; 5 fuelings will cost you about $17, not including tax and shipping (or the groceries you buy for lean and green meals). Hunger : Losing weight this way can be uncomfortable and not sustainable.
OPTAVIA is a low-carbohydrate, low-calorie weight loss program that combines prepared and packaged meals. Here’s how it works.
Optavia is a tightly structured meal plan that uses meal replacements to control calorie intake. So from shakes to bars to soups to snacks, Optavia feelings, as they’re called, come in various forms, offering convenience and structure for individuals embarking on a weight loss journey.
When calculating the total monthly cost of Optavia, it’s essential to consider additional factors such as state taxes, shipping fees, as well as your regular monthly expenses, which may include groceries, occasional dining out, weekend takeout, evening snacks, midday coffees, celebrations, dietary supplements, and more.
How much does the Optavia diet cost? There are many plans you can choose to do on Optavia, which each have different costs. Here's a breakdown of some.
Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan, 5&1, involves eating low carbs, lean meats, and about 1,000 calories/day.
Optavia’s plans are very expensive, with kits costing roughly $400–$500 per month — and that’s without the cost of groceries for your Green and Lean meals.
Interested in trying the Optavia diet? Find out everything you need to know, from the basic plan cost, to foods you can and can't have, to use this diet for weight loss.
How much do you spend per day on food and snacks? As a generalization, for an adult, the median cost per meal is about $13. Let’s put this into perspective. An individual who devours three meals per day spends, on average, about $39 daily. Keep in mind, this is not including any additional snacks, drinks or lattes.
As you remove the layers of clever marketing and Optavia coaches raving about the products (as they seek greater commission), we can see through the matrix to what this diet really is… a dangerous and expensive starvation program.