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  2. Researchers May Have Found a Cure for Insomnia—and It ... - AOL

    www.aol.com/researchers-may-found-cure-insomnia...

    Working out at night may make you feel ramped up when you should be winding down, he points out, and exercising in the morning can signal to your body that it's time to wake up.

  3. Is It Okay to Work Out at Night, or Does It Affect Your Sleep?

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  4. List of medical abbreviations: Q - Wikipedia

    en.wikipedia.org/wiki/List_of_medical...

    every night QNS q.n.s. quantity not sufficient q.o.d. every other day (from Latin quaque altera die) (deprecated; use "every other day" instead. See the do-not-use list) QOF: Quality and Outcomes Framework (system for payment of GPs in the UK National Health Service) q.o.h. every other hour q.s.

  5. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Paroxysmal nocturnal dyspnea or paroxysmal nocturnal dyspnoea ( PND) is an attack of severe shortness of breath and coughing that generally occurs at night. [1] It usually awakens the person from sleep, and may be quite frightening. [2] PND, as well as simple orthopnea, may be relieved by sitting upright at the side of the bed with legs ...

  6. No swabs: This is the safe way to clean your ears - AOL

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    Eosera Ear Wax MD Kit $ at Walgreens. These ear drops contain glycolic acid and sodium bicarbonate to soften and break down ear wax gently. To use, place a few drops in your ear, wait 15 minutes ...

  7. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress ...

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